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Join Us - Staff Training and Events

Health, Wellbeing, Equality and Diversity Training and Events Training.

From workshops and webinars - to walking and wellbeing sessions 

Supporting Equality, Diversity and Inclusion banner

This page lists all our free health, wellbeing, equality and diversity training available for staff - along with other health and wellbeing events you can take part in. You can have a look at what's available each month by scrolling down each section.  Past training and event information is still available to view in the related content section at the bottom of the page.

To register to attend please just click the sign-up link provided. 

We work in partnership with several providers to deliver our training - so it could be delivered online or in person. Please check the details when registering.  All training courses delivered meet our Equality Outcomes, Healthy Working Lives programme and Health and Wellbeing initiatives.

This page will be regularly updated as training sessions become available. 

Colleagues Case Studies

What - not even water?
In case you may be wondering why some of your colleagues are looking a bit tired, maybe less cheery than usual, then spare a thought for them. No Water, NO CAFFEINE, and certainly No Fish Suppers at lunch time can have an impact!

Meet Kalim and Ifran and hear what Ramadan means to them.

GCC Staff Register NOW

Secure a FREE team place in the Spring Step Count Challenge.

Starting Monday 5 May

Email Your Health & Wellbeing stating your team captain name & email address to register.

Spring Step Count Challenge - Get your team ready!

Walking can improve your mental health as well as your physical health. Regular walking can reduce your risk of depression and dementia by 20-30%, improve your sleep, and prevent and reduce anxiety and stress.

There are many fun ways to walk more during your working day - such as lunchtime walks, taking the stairs instead of the lift, or having walking meetings.

We have partnered up with Paths for All again this year to provide free places for GCC teams of 5 to get involved in the national 8-week Spring Step Count Challenge. So don't delay, sign up today!

 

 

March 

DATE, TIME AND SIGNUPTRAINING and EVENTS

Monday 3 March

2 - 3pm

Online Sign Up

Saving Energy at Home

Many people are worried about the rising cost of energy or perhaps the urgent problem of climate change. Home Energy Scotland (HES) is funded by the Scottish Government, providing free, impartial advice and support. Join this one-hour webinar, hosted by GGC NHS, to find out how to save energy and reduce fuel bills, enabling you to save money whilst doing your bit for the planet.

Wednesday 5 March

2pm - 4.30pm

Online Sign Up

Disability Awareness Training for Managers

This training will enable recruiting managers to be confident implementing best practices in the recruitment and support of disabled employees. The session will cover how best to promote opportunities to disabled people, how to discuss an individual's support needs, and reasonable adjustments.

Wednesday 5 March

10am - 12pm

MS Teams

Sign Up

Supporting employees with long term health conditions

Raising awareness of long-term health conditions (LTC's) and the impact of these in the workplace. Improve your knowledge and understanding of both legislation and best practice in supporting employees with LTC's and the risks of not managing the process correctly. Delivered by the Health Improvement team, NHS GGC and suitable for line managers.

Thursday 6 March and Thursday 13 March

9.30am-12.30pm

MS Teams Sign Up

Women's Confidence

Delivered over two half-day sessions, this course will give you the opportunity to put 'you' at the top of the agenda to think about how life and work is at the moment. Learn how to make the most of your mind, control your thoughts and find focus. Start to understand the power dynamics in your relationships at work.

You are required to attend both sessions to complete the course.

Tuesday 11 March

 7pm - 8pm on Zoom

Register Here

Or to access a recording afterwards, as well as related resources & recordings of past events Click Here

(allowing time for the event to be uploaded onto site)

Endometriosis Explained

Throughout Endometriosis Action Month, Endometriosis UK will be running free webinars aimed at those with endometriosis and those looking to further their knowledge and support others.

This session will discuss what Endometriosis is, its symptoms, treatment and management, and how it is diagnosed.

Wednesday 12 March 

1pm - 2pm on Zoom

Register Here

Or to access a recording afterwards, as well as related resources & recordings of past events Click Here

(allowing time for the event to be uploaded onto site)

 

Endometriosis and work: Breaking Barriers, Building Support

Join this session with Endometriosis UK who have invited a panel of industry experts to discuss how we can break down the barriers and build support in the workplace for employees with endometriosis.

Wednesday 12 March

1.30 - 4.30 pm

MS Teams Sign Up

Working and Managing in a Diverse Environment

In partnership with City of Glasgow College we have developed this course which will cover what do equality, diversity and inclusion mean, summary of rationale and benefits of ED&I, discuss challenges and barriers, identify solutions and support .You will have the opportunity to explore this subject through a mix of training materials and guided discussions and exercises.

Tuesday 18 March

10-11am

MS Teams Sign Up

Financial Wellbeing Workshop - Credit and Debt

In the run up to Debt Awareness Week this year, we are hosting this 1-hour webinar in partnership with Money Advice Scotland who will discuss the main factors to think about when borrowing money, and where people can get help if they are struggling with repayments. This session is suitable for anyone with an interest.

Tuesday 18 March

10.30am - 11.30am

Register Now

11.45am - 12.45pm

Register Now

Room B20, 40 John Street, G2 1DU

*** In-person *** Prostate Cancer Awareness Toolbox Workshops

March is also Prostate Cancer Awareness Month so we are teaming up with Prostate Scotland to raise awareness of the risks, possible symptoms, testing options, resources and support available.

Attendees will receive a free copy of theProstate Scotland Workplace Toolkit- packed full of advice, guidance and promotional materials you can share in and around your workplaces.

 

Tuesday 18 March

10 - 11.30am

Zoom Sign Up

 

 

Or to access a recording of this event afterwards, as well as related resources & recordings of previous online women's health events

Click Here

(allowing time for the event to be uploaded onto site)

Conversation Café toolkit for women's health - information and support session

This session provides information on the ALLIANCE Conversation Café toolkit and advice on how to use it. The session is for anyone considering using the toolkit to host a Conversation Café, facilitators who have already used it but are looking for tips and support. And for those who are generally interested in promoting positive discussion spaces on women's health.

Tuesday 18 March

2 - 3pm

MS Teams Sign Up

Supporting Mental Health: Breathing Space Webinar/Q&A

Find out about mental health services provided by NHS 24, including Breathing Space. Learn more about the 'You Matter, We Care campaign - for better mental health in Scotland and find out about other resources and support available.

Thursday 20 March

10 - 10.30am

Online Sign Up

Emotional Regulation for Managers - PAM Wellness

The aim of this workshop is to educate managers about how personality types impact emotional regulation in the workplace. The workshop will show how different personalities respond to stressful/demanding situations and will explore approaches managers should use to match the personality type and to facilitate employees managing their emotions and working more productively.

Thursday 20 March

11am - 12pm

Online Sign Up

*Requires an ENEI account, which is free and simple to set up. Click to Sign Up and follow instructions.

Or to access a recording of this event afterwards, as well as related resources & recordings of past events Click Here  

*Requires an ENEI account, which is free and simple to set up. Click to Sign Up and follow instructions.

Open to All: thinking Differently - Neurodiversity and Work

Understanding neurodiversity is key to creating an inclusive workplace. ENEI are running this panel event featuring guest speakers who will share their insights and practical strategies to support neurodivergent employees.

25 March 2025

Bookable 15 min slots available throughout the day from 10am to 2.30pm

Limited spaces fill up fast on first come, first serve basis so email Grace now to Sign Up

Seated Acupressure Massage - Incorporate Massage Sessions (cost involved)

Discover the wellbeing benefits that can be gained from taking time out of your busy day to relax with a 15 minute (fully clothed) seated acupressure massage. The massage uses Swedish Massage Techniques and includes head, neck, shoulders, back, hands and arms, to help reduce stress.

  • Booked sessions take place, with Grace Taylor from Incorporate Massage, in the privacy of our City Chambers Wellbeing Room at 2.24 East Building - John Street.
  • Your session costs £16 for 15 minutes - please pay Grace on the day.
  • 8 available morning slots - every 15 minutes from 10am to 12noon
  • 8 available afternoon slots - every 15 minutes from 12.30 to 2.30pm
  • Booking conditions apply and 24 hrs notice required for cancellations (or you may still be charged).
  • Use Sign Up to book your 15 minute slot with subject GCC Massages and your name, date and preferred 15 minute time slot. 

Thursday 27 March

10 - 11am

MS Teams Sign Up

Cancer Research UK - Workplace webinar

Find out how to make choices that could reduce your risk of cancer and increase your chances of detecting it early. The session will cover cancer screening programmes available in Scotland, and healthy lifestyle information and advice.

Friday 28 March 2025

12 - 1pm

MS Teams Sign Up

Prostate Cancer Awareness Toolbox Workshop

Delivered in partnership with Prostate Scotland this Prostate Cancer Awareness Month to raise awareness of the risks, possible symptoms, testing options, resources and support available.

Attendees will receive a free copy of theProstate Scotland Workplace Toolkit- packed full of advice, guidance and materials you can share in and around your workplaces.

 

 

April 

This April - 'Join us' for the following health, wellbeing, equality and diversity training events

Can't make the date?

Where possible, we've included a mix of online and in-person events, e-learning modules that can be accessed anytime, and live events on different days and times to make opportunities as accessible as possible. We have highlighted where online events will be recorded and can be accessed at a time that suits - just click on the link provided, allowing a few days for the providers to upload online.

Let us know- We offer a wide range of events throughout the year. If there's a subject we've not covered and would like to see included in our programme in future, or if you need help in accessing any of the events, please email us at:  Your Health & Wellbeing

DATE, TIME AND SIGNUPTRAINING and EVENTS

1 April 2025

12 - 1.15pm

Zoom Sign Up

 

Or to access a recording of this event afterwards, as well as related resources & recordings of previous online women's health events Click Here

(allowing time for the event to be uploaded onto site)

Taking care of your bowel and gut health Webinar

April is Bowel Cancer Awareness Month. This session delivered by ALLIANCE will discuss women's bowel health, including what we can all be doing to look after our gut and what we can do if we have a concern

Thursday 3 April 2025

Drop in between 11am - 2pm

City Chambers, Satinwood Suite

Health & Wellbeing Roadshow

Come along and get involved in the Chief Executive Department and Finance Service Roadshow where there will lots of FREE activities, exclusive benefits, health and wellbeing resources, advice and support including:

  • Relaxation - back, neck and shoulder massage
  • Get active - try the smoothie bike and make your own delicious fruit smoothie  

Information stalls featuring Strathclyde Pension Fund Office, Improving the Cancer Journey, Glasgow Credit Union, Cost of living assistance, Menopause support and much more!

Starting Tuesday 15 April

1 - 1.45pm

Ground floor conference room, Exchange House

Limited spaces fill up fast on first come, first serve basis, email Ailsa-Mary now to Sign Up

Lunchtime Pilates for Wellbeing at Work - 6 week block (cost involved)

Pilates is a fun way of improving your posture & muscle tone, relieving stress & tension, and enhancing joint mobility and balance. This class is open to all levels of experience.

Cost for the block of 6 classes is £45 which is payable in advance via BACS. Email Ailsa-Mary for more information and to sign up.

Thursday 17 April 2025

10am - 10.45am

MS Teams Sign Up

Stress reduction skills in practice Webinar - PAM Wellness

This webinar will explore why we might experience heightened stress from neurotypical and neurodivergent perspectives and how we can each manage stress so that it remains in the healthy zone.

Wednesday 23 April 2025

Bookable 15 min slots available throughout the day from 10am to 2.30pm

Limited spaces fill up fast on first come, first serve basis, email Grace now to Sign Up

Seated Acupressure Massage - Incorporate Massage Sessions (cost involved)

 

Discover the wellbeing benefits that can be gained from taking time out of your busy day to relax with a 15 minute (fully clothed) seated acupressure massage.

 

The massage uses Swedish Massage Techniques and includes head, neck, shoulders, back, hands and arms, to help reduce stress.

 

  • Booked sessions take place, with Grace Taylor from Incorporate Massage, in the privacy of our City Chambers Wellbeing Room at 2.24 East Building - John Street.
  • Your session costs £16 for 15 minutes - please pay Grace on the day.
  • 8 available morning slots - every 15 minutes from 10am to 12noon.
  • 8 available afternoon slots - every 15 minutes from 12.30 to 2.30pm.
  • Booking conditions apply and 24 hrs notice required for cancellations (or you may still be charged).
  • Use Sign Up to book your 15 minute slot with subject GCC Massages and your name, date and preferred 15 minute time slot.

30 April 2025

10am - 10.45am

MS Teams Sign Up

Managing Stress - SAMH

 

To mark the end of Stress Awareness Month this April, we are hosting this short, bitesize learning webinar which will cover:

  • key facts about stress
  • it's impact of stress on our mental and physical health
  • the importance of managing stress to stay well

tips, tools and resources that you can use to help manage stress and support your wellbeing

E-learning

Anytime

Online Access Here

Glasgow City Council Corporate Induction

The Corporate HR and Organisational Development team are pleased to launch our updated Glasgow City Council Corporate Induction course on GOLD. This course is aimed at all staff who have recently joined the council or, if you have been employed with us for a while, you may find out new or interesting information about Glasgow and the council.

E-learning

Anytime

Online Sign Up *

* Requires you to set up a learning account which is free and easy to do

Managing Stress - Health & Safety Executive

April is Stress Awareness Month and the Health & Safety Executive 'Working Minds' bitesize online learning tool offers 6 short modules about managing stress. that guide you through the principles of risk assessment, to help employers prevent stress and support good mental health with a focus on 5 R's:

Reach out > Recognise > Respond > Reflect > Routine

E-learning

Anytime

Online Access Here

Your Psychological First Aid Kit

Learn how to support your wellbeing in challenging times. Over the course of three modules, you will be taken through the concept of your Psychological First Aid Kit and think about what you can add to your kit to help keep you well.

 

 

May 

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June 

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July 

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August 

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September 

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November 

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December 

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Last modified on 24 March 2025

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